I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...

If you’re a chronic people pleaser who struggles to set boundaries, this blog post is for you! Helping clients challenge their...

Relationships are among the most important elements of our lives. Whether with our families, friends, romantic partners, and/or even our...

In recent years, perhaps due to the social media era we’re living in, “self-care” has become a hot topic of conversation. It is difficult...

Brooke Gibson is a licensed clinical social worker (LCSW) who is laid back, loves college football (GO DAWGS!), knows every word to...

Something that I have observed from being pregnant is how much interest people take in the bodies and choices of pregnant women. In the...

As a New York native, I remember fondly attending the annual New York City Pride parade each year in my 20’s - a sea of vibrant colors –...

October is a month that is near and dear to my heart – and not just because I get to dress my dogs up in adorable costumes or because...

Dopamine...ahh dopamine – one of the sexiest celebs of the brain chemical world. Just hearing the word dopamine makes my heart beat...

ADHD and the brain: an exploration of the science behind ADHD and why ADHD impacts the brain in the way it does