Loren Bahor, MSW, LCSWAApr 1, 20233 minNavigating Motherhood and ADHD: Practicing Self-Compassion I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...
Emily Kohls, LCMHCA, LCASAMar 24, 20233 minINTENTION vs. IMPACT: A PEOPLE PLEASER’S DILEMMAIf you’re a chronic people pleaser who struggles to set boundaries, this blog post is for you! Helping clients challenge their...
Emily Kohls, LCMHCA, LCASADec 2, 20224 minHoliday (and Every Day) Communication BasicsRelationships are among the most important elements of our lives. Whether with our families, friends, romantic partners, and/or even our...
Emily Kohls, LCMHCA, LCASASep 16, 20224 minTHE 7 DIMENSIONS OF SELF-CARE & WELLNESSIn recent years, perhaps due to the social media era we’re living in, “self-care” has become a hot topic of conversation. It is difficult...