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Loren Bahor, MSW, LCSWA
Apr 1, 20233 min read
Navigating Motherhood and ADHD: Practicing Self-Compassion
I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...
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Emily Kohls, LCMHCA, LCASA
Mar 24, 20233 min read
INTENTION vs. IMPACT: A PEOPLE PLEASER’S DILEMMA
If you’re a chronic people pleaser who struggles to set boundaries, this blog post is for you! Helping clients challenge their...
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Emily Kohls, LCMHCA, LCASA
Dec 2, 20224 min read
Holiday (and Every Day) Communication Basics
Relationships are among the most important elements of our lives. Whether with our families, friends, romantic partners, and/or even our...
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Emily Kohls, LCMHCA, LCASA
Sep 16, 20224 min read
THE 7 DIMENSIONS OF SELF-CARE & WELLNESS
In recent years, perhaps due to the social media era we’re living in, “self-care” has become a hot topic of conversation. It is difficult...
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Brooke Gibson, LCSW
Aug 31, 20222 min read
Meet the Clinicians: Brooke Gibson, LCSW
Brooke Gibson is a licensed clinical social worker (LCSW) who is laid back, loves college football (GO DAWGS!), knows every word to...
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Loren Bahor, MSW, LCSWA
Aug 12, 20222 min read
Advice for a Pregnant Person? Some Thoughts....
Something that I have observed from being pregnant is how much interest people take in the bodies and choices of pregnant women. In the...
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Loren Bahor, MSW, LCSWA
Jun 24, 20223 min read
Pride: Origins and Future Directions
As a New York native, I remember fondly attending the annual New York City Pride parade each year in my 20’s - a sea of vibrant colors –...
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Monica Flores de Valgaz
Dec 16, 20212 min read
Holiday Coping Skills
It’s the most wonderful time of the year… right? Well, that’s what the song says, but it may not always feel that way. The holiday season...
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Loren Bahor, MSW, LCSWA
Oct 11, 20213 min read
ADHD: Visibility and Research
October is a month that is near and dear to my heart – and not just because I get to dress my dogs up in adorable costumes or because...
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Loren Bahor, MSW, LCSWA
Sep 3, 20213 min read
Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)
Dopamine...ahh dopamine – one of the sexiest celebs of the brain chemical world. Just hearing the word dopamine makes my heart beat...
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Loren Bahor, MSW, LCSWA
May 24, 20213 min read
ADHD: It's All In Your Brain
ADHD and the brain: an exploration of the science behind ADHD and why ADHD impacts the brain in the way it does
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