Navigating Motherhood and ADHD: Practicing Self-Compassion
I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...
top of page
Search
Courtney Bowles, LCMHCA
- Mar 10
- 2 min
What is a neurodiversity affirming therapist?
“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” – Alexander Den Heijer Have you heard the...
15 views0 comments
Kara Tolman, LCSW
- Feb 28, 2022
- 2 min
Cultivating Mindfulness in College
College is both stressful and exciting- and a lot of other feelings in between. Whether you are a non-traditional or traditional student,...
12 views0 comments
Loren Bahor, MSW, LCSWA
- Feb 18, 2022
- 3 min
Navigating ADHD in Romantic and Partner Relationships
Perhaps you are the partner who struggles to manage time, falls through on promises to vacuum the house or pick up the groceries, and...
29 views0 comments
Margie Mason
- Feb 8, 2022
- 2 min
Navigating Insurance: Picking a Course and Setting Sail
HAPPY NEW YEAR!! Did you know that many insurance plans reset annually? Instead of being caught by surprise or allowing this to take the...
8 views0 comments
Kara Tolman, LCSW
- Jan 21, 2022
- 2 min
Goal Setting (And Accomplishing)
It is the start of 2022, and you might have found yourself thinking about new goals for the year. It's easy to fall into the trap of...
18 views0 comments
Loren Bahor, MSW, LCSWA
- Jan 17, 2022
- 5 min
New Year, Same You + Strategies
It’s the New Year (and what a year the last one was (again!). The New Year is a natural time to reflect on the past 365 days (the ups and...
18 views0 comments
Loren Bahor, MSW, LCSWA
- Oct 11, 2021
- 3 min
ADHD: Visibility and Research
October is a month that is near and dear to my heart – and not just because I get to dress my dogs up in adorable costumes or because...
17 views0 comments
Loren Bahor, MSW, LCSWA
- Sep 3, 2021
- 3 min
Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)
Dopamine...ahh dopamine – one of the sexiest celebs of the brain chemical world. Just hearing the word dopamine makes my heart beat...
12 views0 comments
Loren Bahor, MSW, LCSWA
- Jul 30, 2021
- 3 min
Executive Function: The Brain's CEO
The term “executive function” has become a bit of a buzzword in the fields of psychology and education, and understanding it can be a...
17 views0 comments
Loren Bahor, MSW, LCSWA
- May 24, 2021
- 3 min
ADHD: It's All In Your Brain
ADHD and the brain: an exploration of the science behind ADHD and why ADHD impacts the brain in the way it does
62 views0 comments
Loren Bahor, MSW, LCSWA
- May 2, 2021
- 4 min
ADHD in Women: The Hidden Diagnosis
ADHD, women and ADHD, managing adult ADHD, executive dysfunction, strategies for ADHD
119 views0 comments
bottom of page