Finding Safety and Connection with Polyvagal Theory
A solid portion of my clients know that I tend to geek out when we discuss Polyvagal Theory and the autonomic nervous system (ANS). When...
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Loren Bahor, MSW, LCSWA
- Apr 1, 2023
- 3 min
Navigating Motherhood and ADHD: Practicing Self-Compassion
I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...
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Emily Kohls, LCMHCA, LCASA
- Mar 24, 2023
- 3 min
INTENTION vs. IMPACT: A PEOPLE PLEASER’S DILEMMA
If you’re a chronic people pleaser who struggles to set boundaries, this blog post is for you! Helping clients challenge their...
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Emily Kohls, LCMHCA, LCASA
- Dec 2, 2022
- 4 min
Holiday (and Every Day) Communication Basics
Relationships are among the most important elements of our lives. Whether with our families, friends, romantic partners, and/or even our...
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Emily Kohls, LCMHCA, LCASA
- Oct 22, 2022
- 5 min
Self-Compassion: The Basis for Healthy Self-Conceptualization and the Building Block for Self-Esteem
There are times as a therapist when you say things to clients that ‘go against the grain’ and are likely to elicit a VERY confused look....
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Emily Kohls, LCMHCA, LCASA
- Sep 16, 2022
- 4 min
THE 7 DIMENSIONS OF SELF-CARE & WELLNESS
In recent years, perhaps due to the social media era we’re living in, “self-care” has become a hot topic of conversation. It is difficult...
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Brooke Gibson, LCSW
- Aug 31, 2022
- 3 min
Gah! I Am Struggling! Help!
For many people, the thought of meeting a stranger and sharing the worst, most painful, and most challenging experiences of their lives...
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Brooke Gibson, LCSW
- Aug 31, 2022
- 2 min
Meet the Clinicians: Brooke Gibson, LCSW
Brooke Gibson is a licensed clinical social worker (LCSW) who is laid back, loves college football (GO DAWGS!), knows every word to...
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Loren Bahor, MSW, LCSWA
- Aug 12, 2022
- 2 min
Advice for a Pregnant Person? Some Thoughts....
Something that I have observed from being pregnant is how much interest people take in the bodies and choices of pregnant women. In the...
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Loren Bahor, MSW, LCSWA
- Jun 24, 2022
- 3 min
Pride: Origins and Future Directions
As a New York native, I remember fondly attending the annual New York City Pride parade each year in my 20’s - a sea of vibrant colors –...
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Rachel M Hendricks, LCSW
- Jun 7, 2022
- 2 min
Pride is a Protest- and Always Has Been
Explore the reasons why Pride is more than a month of parties.
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Margie Mason
- Jun 4, 2022
- 2 min
What Is a Queer Affirming Practice?
Honeybee prides itself on being a queer-affirming practice. What does that mean? I am glad you asked. First, while queer has long been...
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Loren Bahor, MSW, LCSWA
- Feb 18, 2022
- 3 min
Navigating ADHD in Romantic and Partner Relationships
Perhaps you are the partner who struggles to manage time, falls through on promises to vacuum the house or pick up the groceries, and...
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Margie Mason
- Feb 8, 2022
- 2 min
Navigating Insurance: Picking a Course and Setting Sail
HAPPY NEW YEAR!! Did you know that many insurance plans reset annually? Instead of being caught by surprise or allowing this to take the...
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Loren Bahor, MSW, LCSWA
- Jan 17, 2022
- 5 min
New Year, Same You + Strategies
It’s the New Year (and what a year the last one was (again!). The New Year is a natural time to reflect on the past 365 days (the ups and...
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Monica Flores de Valgaz
- Dec 16, 2021
- 2 min
Holiday Coping Skills
It’s the most wonderful time of the year… right? Well, that’s what the song says, but it may not always feel that way. The holiday season...
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Loren Bahor, MSW, LCSWA
- Oct 11, 2021
- 3 min
ADHD: Visibility and Research
October is a month that is near and dear to my heart – and not just because I get to dress my dogs up in adorable costumes or because...
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Loren Bahor, MSW, LCSWA
- Sep 3, 2021
- 3 min
Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)
Dopamine...ahh dopamine – one of the sexiest celebs of the brain chemical world. Just hearing the word dopamine makes my heart beat...
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Margie Mason
- Aug 7, 2021
- 3 min
My Role, Your Role, and How We Roll Together
Practice Manager seems like a weighty title to carry at times. Have you ever felt like that about the job title that you carrying? Maybe...
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Loren Bahor, MSW, LCSWA
- Jul 30, 2021
- 3 min
Executive Function: The Brain's CEO
The term “executive function” has become a bit of a buzzword in the fields of psychology and education, and understanding it can be a...
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