Postpartum parenting with ADHD is something we don’t talk about nearly enough, and yet it impacts so many of us in ways that feel both overwhelming and isolating . ADHD itself is also a risk factor for postpartum depression and anxiety , which can intensify emotional overwhelm and make the adjustment to early parenthood even more challenging. If you’re navigating this season, I want you to hear this first: you are not failing . ADHD brains thrive on structure, predictability,