Finding Safety and Connection with Polyvagal Theory





- Mar 10
- 2 min
What is a neurodiversity affirming therapist?


- Oct 31, 2022
- 2 min
Play Therapy: A Peek Behind the Curtain


- Aug 31, 2022
- 3 min
Gah! I Am Struggling! Help!


- Jun 7, 2022
- 2 min
Pride is a Protest- and Always Has Been


- Feb 8, 2022
- 2 min
Navigating Insurance: Picking a Course and Setting Sail


- Jan 31, 2022
- 2 min
Ambiguous Grief: Loss Beyond Death and Dying


- Dec 16, 2021
- 2 min
Holiday Coping Skills


- Oct 29, 2021
- 2 min
Intern, What?!


- Oct 15, 2021
- 3 min
How To Build a Strong Relationship


- Oct 11, 2021
- 3 min
ADHD: Visibility and Research


- Sep 3, 2021
- 3 min
Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)


- Aug 7, 2021
- 3 min
My Role, Your Role, and How We Roll Together


- Jul 26, 2021
- 2 min
Somatic Mindfulness Exercise: 6 Steps to Cope with Triggers


- Jul 9, 2021
- 2 min
EMDR..... What Is It Good For? (It turns out, a lot of things....)


- Jul 1, 2021
- 2 min
Language & Identity


- Jun 22, 2021
- 3 min
The Journey of Self-Discovery


- May 24, 2021
- 3 min
ADHD: It's All In Your Brain


- May 18, 2021
- 2 min
Navigating The Insurance Maze: 3 Questions to Ask Your Insurance Provider


- May 2, 2021
- 4 min
ADHD in Women: The Hidden Diagnosis