Loren Bahor, MSW, LCSWAApr 1, 20233 minNavigating Motherhood and ADHD: Practicing Self-Compassion I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...
Emily Kohls, LCMHCA, LCASAMar 24, 20233 minINTENTION vs. IMPACT: A PEOPLE PLEASER’S DILEMMAIf you’re a chronic people pleaser who struggles to set boundaries, this blog post is for you! Helping clients challenge their...
Emily Kohls, LCMHCA, LCASADec 2, 20224 minHoliday (and Every Day) Communication BasicsRelationships are among the most important elements of our lives. Whether with our families, friends, romantic partners, and/or even our...
Emily Kohls, LCMHCA, LCASAOct 22, 20225 minSelf-Compassion: The Basis for Healthy Self-Conceptualization and the Building Block for Self-EsteemThere are times as a therapist when you say things to clients that ‘go against the grain’ and are likely to elicit a VERY confused look....