Finding Safety and Connection with Polyvagal Theory
A solid portion of my clients know that I tend to geek out when we discuss Polyvagal Theory and the autonomic nervous system (ANS). When...
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Loren Bahor, MSW, LCSWA
Apr 1, 20233 min
Navigating Motherhood and ADHD: Practicing Self-Compassion
I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...
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Emily Kohls, LCMHCA, LCASA
Mar 24, 20233 min
INTENTION vs. IMPACT: A PEOPLE PLEASER’S DILEMMA
If you’re a chronic people pleaser who struggles to set boundaries, this blog post is for you! Helping clients challenge their...
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Emily Kohls, LCMHCA, LCASA
Dec 2, 20224 min
Holiday (and Every Day) Communication Basics
Relationships are among the most important elements of our lives. Whether with our families, friends, romantic partners, and/or even our...
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Emily Kohls, LCMHCA, LCASA
Sep 16, 20224 min
THE 7 DIMENSIONS OF SELF-CARE & WELLNESS
In recent years, perhaps due to the social media era we’re living in, “self-care” has become a hot topic of conversation. It is difficult...
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Brooke Gibson, LCSW
Aug 31, 20223 min
Gah! I Am Struggling! Help!
For many people, the thought of meeting a stranger and sharing the worst, most painful, and most challenging experiences of their lives...
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Loren Bahor, MSW, LCSWA
Aug 12, 20222 min
Advice for a Pregnant Person? Some Thoughts....
Something that I have observed from being pregnant is how much interest people take in the bodies and choices of pregnant women. In the...
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Loren Bahor, MSW, LCSWA
Jun 24, 20223 min
Pride: Origins and Future Directions
As a New York native, I remember fondly attending the annual New York City Pride parade each year in my 20’s - a sea of vibrant colors –...
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Margie Mason
Jun 4, 20222 min
What Is a Queer Affirming Practice?
Honeybee prides itself on being a queer-affirming practice. What does that mean? I am glad you asked. First, while queer has long been...
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Loren Bahor, MSW, LCSWA
Feb 18, 20223 min
Navigating ADHD in Romantic and Partner Relationships
Perhaps you are the partner who struggles to manage time, falls through on promises to vacuum the house or pick up the groceries, and...
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Margie Mason
Feb 8, 20222 min
Navigating Insurance: Picking a Course and Setting Sail
HAPPY NEW YEAR!! Did you know that many insurance plans reset annually? Instead of being caught by surprise or allowing this to take the...
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Loren Bahor, MSW, LCSWA
Jan 17, 20225 min
New Year, Same You + Strategies
It’s the New Year (and what a year the last one was (again!). The New Year is a natural time to reflect on the past 365 days (the ups and...
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Loren Bahor, MSW, LCSWA
Oct 11, 20213 min
ADHD: Visibility and Research
October is a month that is near and dear to my heart – and not just because I get to dress my dogs up in adorable costumes or because...
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Loren Bahor, MSW, LCSWA
Sep 3, 20213 min
Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)
Dopamine...ahh dopamine – one of the sexiest celebs of the brain chemical world. Just hearing the word dopamine makes my heart beat...
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Margie Mason
Aug 7, 20213 min
My Role, Your Role, and How We Roll Together
Practice Manager seems like a weighty title to carry at times. Have you ever felt like that about the job title that you carrying? Maybe...
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Loren Bahor, MSW, LCSWA
Jul 30, 20213 min
Executive Function: The Brain's CEO
The term “executive function” has become a bit of a buzzword in the fields of psychology and education, and understanding it can be a...
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Loren Bahor, MSW, LCSWA
Jul 1, 20212 min
Language & Identity
Exploration of the importance of using accurate language to engage with one another including correct pronouns as a way of creating change
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Loren Bahor, MSW, LCSWA
May 24, 20213 min
ADHD: It's All In Your Brain
ADHD and the brain: an exploration of the science behind ADHD and why ADHD impacts the brain in the way it does
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Margie Mason
May 18, 20212 min
Navigating The Insurance Maze: 3 Questions to Ask Your Insurance Provider
a 3 step process for navigating insurance
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Loren Bahor, MSW, LCSWA
May 2, 20214 min
ADHD in Women: The Hidden Diagnosis
ADHD, women and ADHD, managing adult ADHD, executive dysfunction, strategies for ADHD
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