Finding Safety and Connection with Polyvagal Theory
A solid portion of my clients know that I tend to geek out when we discuss Polyvagal Theory and the autonomic nervous system (ANS). When...
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Loren Bahor, MSW, LCSWA
- Apr 1, 2023
- 3 min
Navigating Motherhood and ADHD: Practicing Self-Compassion
I remember in one of my Women’s Studies courses in college (I am hardcore aging myself – quick check confirms that my alma mater now...
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Emily Kohls, LCMHCA, LCASA
- Mar 24, 2023
- 3 min
INTENTION vs. IMPACT: A PEOPLE PLEASER’S DILEMMA
If you’re a chronic people pleaser who struggles to set boundaries, this blog post is for you! Helping clients challenge their...
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Emily Kohls, LCMHCA, LCASA
- Dec 2, 2022
- 4 min
Holiday (and Every Day) Communication Basics
Relationships are among the most important elements of our lives. Whether with our families, friends, romantic partners, and/or even our...
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Emily Kohls, LCMHCA, LCASA
- Oct 22, 2022
- 5 min
Self-Compassion: The Basis for Healthy Self-Conceptualization and the Building Block for Self-Esteem
There are times as a therapist when you say things to clients that ‘go against the grain’ and are likely to elicit a VERY confused look....
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Brooke Gibson, LCSW
- Aug 31, 2022
- 3 min
Gah! I Am Struggling! Help!
For many people, the thought of meeting a stranger and sharing the worst, most painful, and most challenging experiences of their lives...
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Loren Bahor, MSW, LCSWA
- Aug 12, 2022
- 2 min
Advice for a Pregnant Person? Some Thoughts....
Something that I have observed from being pregnant is how much interest people take in the bodies and choices of pregnant women. In the...
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Margie Mason
- Jun 4, 2022
- 2 min
What Is a Queer Affirming Practice?
Honeybee prides itself on being a queer-affirming practice. What does that mean? I am glad you asked. First, while queer has long been...
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Loren Bahor, MSW, LCSWA
- Jan 17, 2022
- 5 min
New Year, Same You + Strategies
It’s the New Year (and what a year the last one was (again!). The New Year is a natural time to reflect on the past 365 days (the ups and...
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Monica Flores de Valgaz
- Dec 16, 2021
- 2 min
Holiday Coping Skills
It’s the most wonderful time of the year… right? Well, that’s what the song says, but it may not always feel that way. The holiday season...
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Loren Bahor, MSW, LCSWA
- Oct 11, 2021
- 3 min
ADHD: Visibility and Research
October is a month that is near and dear to my heart – and not just because I get to dress my dogs up in adorable costumes or because...
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Loren Bahor, MSW, LCSWA
- Sep 3, 2021
- 3 min
Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)
Dopamine...ahh dopamine – one of the sexiest celebs of the brain chemical world. Just hearing the word dopamine makes my heart beat...
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Margie Mason
- Aug 7, 2021
- 3 min
My Role, Your Role, and How We Roll Together
Practice Manager seems like a weighty title to carry at times. Have you ever felt like that about the job title that you carrying? Maybe...
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Loren Bahor, MSW, LCSWA
- Jul 1, 2021
- 2 min
Language & Identity
Exploration of the importance of using accurate language to engage with one another including correct pronouns as a way of creating change
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Loren Bahor, MSW, LCSWA
- May 24, 2021
- 3 min
ADHD: It's All In Your Brain
ADHD and the brain: an exploration of the science behind ADHD and why ADHD impacts the brain in the way it does
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Margie Mason
- May 18, 2021
- 2 min
Navigating The Insurance Maze: 3 Questions to Ask Your Insurance Provider
a 3 step process for navigating insurance
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Loren Bahor, MSW, LCSWA
- May 2, 2021
- 4 min
ADHD in Women: The Hidden Diagnosis
ADHD, women and ADHD, managing adult ADHD, executive dysfunction, strategies for ADHD
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Tel: (910) 742-0489
Fax: (910) 726-3979
Email: engage@honeybeepsychotherapy.com
Location:
3133 Wrightsville Ave.
Wilmington, NC 28403
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