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    Advice for a Pregnant Person? Some Thoughts....
    Loren Bahor, MSW, LCSWA
    • 6 days ago
    • 2 min

    Advice for a Pregnant Person? Some Thoughts....

    Something that I have observed from being pregnant is how much interest people take in the bodies and choices of pregnant women. In the...
    15 views0 comments
    What Is a Queer Affirming Practice?
    Margie Mason
    • Jun 4
    • 2 min

    What Is a Queer Affirming Practice?

    Honeybee prides itself on being a queer-affirming practice. What does that mean? I am glad you asked. First, while queer has long been...
    10 views0 comments
    Tantrums: How To ACT In Response
    Courtney Bowles
    • Feb 14
    • 2 min

    Tantrums: How To ACT In Response

    As a parent, you want to do right by your child. You love them and support them and want them to grow up kind and well-adjusted. But,...
    159 views0 comments
    Ambiguous Grief: Loss Beyond Death and Dying
    Rachel March, LCSW
    • Jan 31
    • 2 min

    Ambiguous Grief: Loss Beyond Death and Dying

    It’s OK to grieve, even if someone didn’t die. Have you ever experienced a loss but someone told you it wasn’t a big deal? Maybe you...
    23 views0 comments
    New Year, Same You + Strategies
    Loren Bahor, MSW, LCSWA
    • Jan 17
    • 5 min

    New Year, Same You + Strategies

    It’s the New Year (and what a year the last one was (again!). The New Year is a natural time to reflect on the past 365 days (the ups and...
    18 views0 comments
    Navigating Holiday Stress Within and Through Your Body
    Kara Tolman, LCSW
    • Dec 18, 2021
    • 2 min

    Navigating Holiday Stress Within and Through Your Body

    While everyone else appears to be celebrating, you may notice yourself struggling. According to a survey by the American Psychological...
    7 views0 comments
    Holiday Coping Skills
    Monica Flores de Valgaz
    • Dec 16, 2021
    • 2 min

    Holiday Coping Skills

    It’s the most wonderful time of the year… right? Well, that’s what the song says, but it may not always feel that way. The holiday season...
    8 views0 comments
    Intern, What?!
    Monica Flores de Valgaz
    • Oct 29, 2021
    • 2 min

    Intern, What?!

    If you are not familiar with what an intern is or does in their role, I am here to help you out. While there are lots of different...
    11 views0 comments
    CBT vs Somatic Therapy: When to Use Each Approach
    Kara Tolman, LCSW
    • Oct 22, 2021
    • 3 min

    CBT vs Somatic Therapy: When to Use Each Approach

    Cognitive Behavioral Therapy, more commonly known as CBT, is an evidence-based (meaning it has been studied and tested), time sensitive...
    149 views0 comments
    ADHD: Visibility and Research
    Loren Bahor, MSW, LCSWA
    • Oct 11, 2021
    • 3 min

    ADHD: Visibility and Research

    October is a month that is near and dear to my heart – and not just because I get to dress my dogs up in adorable costumes or because...
    14 views0 comments
    Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)
    Loren Bahor, MSW, LCSWA
    • Sep 3, 2021
    • 3 min

    Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)

    Dopamine...ahh dopamine – one of the sexiest celebs of the brain chemical world. Just hearing the word dopamine makes my heart beat...
    8 views0 comments
    I Want You, I Need You, Oh Baby, Oh Baby: The Art of Attachment
    Tori Nieusma, LCSW
    • Aug 13, 2021
    • 4 min

    I Want You, I Need You, Oh Baby, Oh Baby: The Art of Attachment

    Growing up we are reliant on our caregivers and look to them for connection and support. As adults we continue to look for this...
    39 views0 comments
    My Role, Your Role, and How We Roll Together
    Margie Mason
    • Aug 7, 2021
    • 3 min

    My Role, Your Role, and How We Roll Together

    Practice Manager seems like a weighty title to carry at times. Have you ever felt like that about the job title that you carrying? Maybe...
    7 views0 comments
    Somatic Mindfulness Exercise: 6 Steps to Cope with Triggers
    Kara Tolman, LCSW
    • Jul 26, 2021
    • 2 min

    Somatic Mindfulness Exercise: 6 Steps to Cope with Triggers

    Begin by asking yourself these questions to orient yourself to your body: What does your posture feel like? Are you slumped, rigid, or do...
    172 views0 comments
    Language & Identity
    Loren Bahor, MSW, LCSWA
    • Jul 1, 2021
    • 2 min

    Language & Identity

    Exploration of the importance of using accurate language to engage with one another including correct pronouns as a way of creating change
    25 views0 comments
    ADHD: It's All In Your Brain
    Loren Bahor, MSW, LCSWA
    • May 24, 2021
    • 3 min

    ADHD: It's All In Your Brain

    ADHD and the brain: an exploration of the science behind ADHD and why ADHD impacts the brain in the way it does
    47 views0 comments
    Navigating The Insurance Maze: 3 Questions to Ask Your Insurance Provider
    Margie Mason
    • May 18, 2021
    • 2 min

    Navigating The Insurance Maze: 3 Questions to Ask Your Insurance Provider

    a 3 step process for navigating insurance
    8 views0 comments
    ADHD in Women: The Hidden Diagnosis
    Loren Bahor, MSW, LCSWA
    • May 2, 2021
    • 4 min

    ADHD in Women: The Hidden Diagnosis

    ADHD, women and ADHD, managing adult ADHD, executive dysfunction, strategies for ADHD
    79 views0 comments

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