Advice for a Pregnant Person? Some Thoughts....
Something that I have observed from being pregnant is how much interest people take in the bodies and choices of pregnant women. In the...
Advice for a Pregnant Person? Some Thoughts....
What Is a Queer Affirming Practice?
Tantrums: How To ACT In Response
Ambiguous Grief: Loss Beyond Death and Dying
New Year, Same You + Strategies
Navigating Holiday Stress Within and Through Your Body
Holiday Coping Skills
Intern, What?!
CBT vs Somatic Therapy: When to Use Each Approach
ADHD: Visibility and Research
Dopamine, You Sexy Thing (and ADHD- also sexy- but differently so....)
I Want You, I Need You, Oh Baby, Oh Baby: The Art of Attachment
My Role, Your Role, and How We Roll Together
Somatic Mindfulness Exercise: 6 Steps to Cope with Triggers
Language & Identity
ADHD: It's All In Your Brain
Navigating The Insurance Maze: 3 Questions to Ask Your Insurance Provider
ADHD in Women: The Hidden Diagnosis