DBT was developed in the 90s as one of the first truly effective interventions for people navigating Borderline Personality Disorder, and it has since been applied to many other diagnoses including ADHD, binge eating disorder, mood instability, and substance use disorders. And, it can be used for adolescents all the way through adulthood as well as in group therapy and/or individual therapy. How does it work for so many different diagnoses, struggles, and ages?

Introducing LaQuan Paige, LCMHCA: A grounded, compassionate therapist who helps clients reconnect with themselves and their sense of purpose.   When I was a kid, there were so many things I just knew I was going to be when I grew up. The list ranged from being an X-Men superhero, to being a big time DJ or poet, to me being a professional football player.   In all honesty, I had no idea  what I wanted to do, who I was, or who I wanted to be . I just knew I wanted to do somethi